Are you feeling scattered, struggling to focus or stay regulated?
Have you ever felt like you didn't have a voice?
Are you having difficulty putting feelings into words?
Are you feeling scattered, struggling to focus or stay regulated?
Have you ever felt like you didn't have a voice?
Are you having difficulty putting feelings into words?
I became an Art Therapist to help individuals express themselves in ways that foster understanding, nurture growth, encourage resilience, and build upon strengths. Establishing a contained, accepting, and empathetic space where individuals can safely explore the challenges that have brought them into therapy is important to me.
Email me to see if Art Therapy may be right for you.